traumatic brain injury tbi recovery exercises

TBI Recovery: Full Body Exercises for Traumatic Brain Injury [eBook]

Designed specifically for TBI recovery, our FREE eBook, “Full Body Exercises for Traumatic Brain Injury,” guides you through targeted exercises to improve your strength, coordination, and balance in the comfort of your home.

Download your copy and start your recovery journey.

woman showing example of certain foods to avoid after stroke
Life After Stroke

10 Foods to Avoid After a Stroke – The Worst Foods to Eat After a Stroke and Why You Should Avoid Them

Recovering from a stroke requires more than just medication and physical therapy. It also involves making meaningful lifestyle changes, especially when it comes to your ...
Read More →
techniques for post stroke pain management
Stroke

Post Stroke Pain Management: Taking a Look at Post Stroke Pain and Effective Strategies for Pain Relief

Post-stroke pain affects many survivors, but healthcare providers often overlook pain management. After a stroke, survivors often experience a huge shift in their lives that ...
Read More →
finger exercises post stroke for patients
Hand Recovery After Stroke

Finger Exercises Post-Stroke for Patients to Recover Mobility and Control

A stroke can significantly affect the hand and fingers, making everyday tasks like buttoning a shirt or holding a cup difficult. Regaining finger mobility and ...
Read More →
example of the dash diet and stroke
Life After Stroke

The DASH Diet and Stroke: How What You Eat Can Protect Your Brain

When it comes to preventing strokes, you often hear about lifestyle factors like exercise, avoiding smoking, managing stress and anxiety. But did you know that ...
Read More →
spoon full of natural supplements and vitamins for stroke recovery
Stroke

Top 7 Vitamins for Stroke Recovery Based on the Latest Clinical Evidence

Vitamins can be an important piece of stroke recovery as they can help boost brain health. However, vitamins that are beneficial for one person’s stroke ...
Read More →
man using game to improve adherence to stroke rehab
Caregivers

Sticking With It: How to Boost Stroke Rehab Adherence and Maximize Your Chances of Full Recovery

Recovering from a stroke is a journey that often requires consistent, long-term rehabilitation. And whether it’s physical therapy, speech therapy, or occupational therapy, repetition is ...
Read More →