tbi recovery tips ebook header

15 TBI Recovery Tips Every Survivor Should Know [eBook]

Recovering from traumatic brain injury (TBI) is far from straightforward. It’s a journey that can affect not only your physical body but also your cognitive abilities, your emotional well-being, and your sense of self.

Our free eBook, “15 Recovery Tips Every TBI Survivor Should Know,” provides you with valuable insights and strategies to help you or your loved one navigate this path and regain a fulfilling life.

man who had a stroke experiencing central post stroke pain
Life After Stroke

7 Practical Strategies for Managing Central Post-Stroke Pain for Yourself or a Loved One

Central post-stroke pain can feel confusing, frustrating, and deeply exhausting. One day you’re focused on regaining movement or speech after a stroke, and the next ...
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mary phelan stroke survivor that uses the fitmi
Stroke Survivor Stories

From Stroke Shock to Recovery Plateau: Mary’s Story (And How Daily Repetition Helped Her Keep Moving Forward)

When you think of a stroke, you might picture someone with high blood pressure, high cholesterol, or diabetes. But stroke does not always follow the ...
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experiencing leg pain after spinal cord injury
SCI Symptoms

Leg Pain After Spinal Cord Injury: A Look At Common Causes and How to Manage Them Effectively

Leg pain after a spinal cord injury can be frustrating, uncomfortable, and sometimes overwhelming. For many individuals, it doesn’t just cause physical discomfort. It can ...
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cerebral palsy pain management
Cerebral Palsy

Cerebral Palsy Pain Explained: Understanding the Signs, Different Types, and Effective Treatment

Pain affects far more individuals with cerebral palsy than many people realize. In fact, research suggests that nearly 75% of individuals with cerebral palsy experience ...
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woman doing a cognitive activity to test her memory after brain injury
TBI Rehabilitation

9 Cognitive Activities for Adults with Brain Injury to Improve Focus, Memory, and Support Recovery

After a brain injury, it is common to notice changes in memory, attention, problem-solving, language, or processing speed. These changes can feel frustrating and, at ...
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invisible stroke symptoms
Life After Stroke

Invisible Stroke Symptoms: The Stroke Symptoms No One Sees (And How to Explain Them to the People You Love)

Recovering from a stroke is not always something others can see. While some survivors have outwardly visible challenges like weakness or difficulty walking, many people ...
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